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Wellbeing

Staying physically and mentally healthy during this time is extremely important. Here are some links to resources to help boost your child's wellbeing.

Physical activities

  • Fitness Blender - Videos featuring a range of exercises and workouts. You can choose exercises by: degree of difficulty, type, gender and whether equipment is needed or not.
  • #ThisIsPE - Videos delivered by teachers focusing on the PE curriculum
  • This Girl Can
  • Activity Alliance - For young people with disabilities
  • PE Scholar - PE lessons and resources